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workrave

Repetitive Strain Injury prevention tool

Variants:
Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit.

It includes a system tray applet that works with GNOME and KDE and has network capabilities to monitor your activity even if switching back and forth between different computers is part of your job.

Workrave offers many more configuration options than other similar tools.

Homepage:
Package version:1.9.1-3
Architecture:i386
Distribution:Debian
Filename:workrave_1.9.1-3_i386.deb

/usr/share/doc/workrave/README

Workrave 1.9.1

Please visit http://www.workrave.org for more information.

Regards,
--
Rob Caelers <robc@krandor.nl>
Raymond Penners <raymond@dotsphinx.com>

/usr/share/doc/workrave/README.Debian

workrave for Debian
====================

What are good values for the micropause, restbreak and daily limit timers?
---------------------------------------------------------------------------

(from http://www.workrave.org/faq/)

The main problem here is that the settings that are required are
different from person to person.

For example, I use workrave with a 25 second micropause every two
and 
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/usr/share/man/man1/workrave.1.gz

WORKRAVE(1)                                              WORKRAVE(1)



NAME
       workrave - RSI prevention tool

SYNOPSIS
       workrave


DESCRIPTION
       Workrave  is  a tool that reminds you to take regular breaks,
       thus preventing RSI or helping you to recover from it.

OPTIONS
       Workrave does not take any options besides the standard GNOME
       options.

AUTHOR
       This 
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/usr/share/doc/workrave/changelog.Debian.gz

workrave (1.9.1-3) unstable; urgency=medium

  * Sync with Ubuntu:
    - merge in gtkmm API changes 
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/usr/share/doc/workrave/changelog.gz

Workrave NEWS -- history of user-visible changes.  25 Oct 2009
Copyright (C) 2001-2009 Rob Caelers &
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/usr/share/doc/workrave/copyright

This package was debianized by Rob Caelers <robc@krandor.org> on
Wed, 21 Aug 2002 11:51:12 +0200.

I
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